United Kingdom - June 2024

United Kingdom - June 2024

For further information on exhibiting contact Lucy Findlay, Event Director.

Saudi Arabia - November 2024

Saudi Arabia - November 2024

For further information on exhibiting contact Lucy Findlay, Event Director

India - February 2025

India - February 2025

For further information on exhibiting contact Lucy Findlay, Event Director

Go to physio - work as a physio with Leeds Rhinos - performance sport

Wednesday 14th June 13:10 - 13:35

Future Performance and Wellbeing

Learn how to use breathing exercises with physical activity. This session provides an overview of different tools for increasing performance, improving recovery and shifting the mental state into full focus. We will go through the basics of how to breathe before and during training, how to prepare for maximum effort in competition and how to downregulate the nervous system. In the long term, these principles will keep you healthy and stress free, extending your athletic career.

Speaker

David O'Sullivan

Director of Education / Consultant Physiotherapist

The Pro Sport Academy/ England Rugby League/ Leeds Rhinos

Exhibit at Elevate

Are you interested in participating at Elevate
Contact the sales team and see how exhibiting can help your business:

Lucy Findlay

Event Director

+44 (0)7826068242
lucy.findlay@elevatearena.com